Latest Health & Fitness News

The Best Basketball Players In The World Right Now

If you love basketball, then you’ll love what we’ve got for you here. What we have is a top 10 list of the world’s best basketball players in the world. These NBA...

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Get Jen Selter’s Body With Just 8 Easy Exercises

Jen Selter is Instagram’s biggest star. The model has over eight and a half million followers, all because she has a body that’s eight and a half million times...

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Fitness and Dieting Tips for a Summer Body

Many people struggle with their weight, you’re not alone! Whether you can’t find time to go to the gym, or you have a serious sweet tooth, there is always a way to...

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Epic Food Art You Won’t Believe

There are infinite mediums for creating art. You may be used to seeing paint and pencil, but you won't believe what some people can do with food.

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Follow These People If You Want To Get Fit

There’s no doubt reaching your fitness goals is tough. We need motivation and inspiration wherever we can get it to stay on track. But often we don’t know where to...

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10 Beers with Ingredients You Won’t Believe

The art of crafting beer is exploding in the United States and there's always something new on the market. Check out these beers and what ingredients are used to make...

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Most Common Genetically Modified Foods (GMFs)

Genetically Modified Foods (GMFs) have actually been around for thousands of years. But, it’s only with the discovery of DNA that the practice has gotten down to the...

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The Craziest Medicines Ever Sold In America

America! What a nutty country. We used to prescribe just about anything as treatment for...well, almost anything! The doctor used to be who you saw to get whatever made...

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12 Easy Yoga Poses To Try

It’s important to note that we recommend starting out with a professional yoga instructor, especially if you generally have any neck, back, or joint pain. Also,...

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Take These Steps To A Healthier Lifestyle

It’s not very difficult to be healthy, it’s all about making smarter choices. There are very minimal changes you can make in your everyday life that make a huge...

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Celebs Who Found the Gift (and Curse) of Food

It is tempting to say that these people are just shadows of what they used to be but they definitely cast a bigger shadow today than they did back in the day. Check out...

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Healthy Foods That Are Actually Bad For You

Just when you thought you were eating healthy, you find out your favourite snack is actually horrible for you. It’s important to make smart food choices to keep your...

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